Work with me 1:1
The S.H.I.N.E Programme is for you if:
- You’re feeling stuck, lost or unfulfilled in your work life – be that in your career or business
- You feel unappreciated and that you can’t be yourself at work anymore
- Your professional confidence levels are at an all time low
- You’ve lost sight of who you are,what you’re great at and the value you have to offer
- You feel like you’re just ‘going through the motions’; working ‘on autopilot’
- You want to do something else but are struggling to articulate exactly what that ‘something else’ looks like
- You have a nagging feeling that you are capable of ‘more’ and that you’re not fulfilling your true potential
- You long to find that elusive ‘sweet spot where your passions, talents and experience collide; whilst allowing you to enjoy family life out side of work
- You ready to finally ‘find your thing’ , rediscover your career mojo
- You have a seed of an idea for a business but would like to crystallise and clarify your offer
- You’re considering starting your own business but need reassurance that entrepreneurship is the right path for you
In short, if you want to be happier and more successful at work, this programme is for you!
Life's too short to be unhappy & unfulfilled at work
I could relate to every one of the statements above when I returned to my senior role in HR after my first maternity leave back in 2015!
If you’ve been through some sort of ‘perspective-giving’, significant life event such as motherhood, redundancy, long-term sickness, divorce or bereavement, you might be feeling – more than ever – that life is simply too short to feel unfulfilled professionally.
A lot of my clients say that they’ve been putting everyone else’s needs first for a long time, but they don’t know how to figure out exactly what it is that they want and need in order to feel happier and more fulfilled at work.
If you don’t know where to start, or even what you want in the first place, don’t panic!
Help is at hand.
You don’t have to climb this seemingly insurmountable ‘work happiness’ mountain alone!
In fact, this is exactly why I designed my signature ‘S.H.I.N.E’ coaching framework in the first place.
(I used it to coach myself out of my own sizeable career rut back in 2016!)
My S.H.I.N.E coaching programme takes the guess-work out of designing a blueprint for your best work life – i.e a work life, designed by you, that will allow you to flourish and shine your brightest.
S.H.I.N.E will take you on a structured journey of professional self-discovery; uncovering what makes you tick (your values), what you’re great at (your strengths and personality traits) as well as your transferable skills, knowledge and experience. We’ll also unpick your past successes and achievements to reveal your USPs and the unique value they add in the world of work.
Find your 'why' & design your best work life
You’ll also uncover that elusive sweet spot where your passions, talents and skills collide to fulfil a need in the world. Your Ikigai or purpose.
Those clients who go on to fully implement their action plans, become more successful and fulfilled and shine even brighter in their careers and businesses. Click here to see what they say.
The insights you’ll glean on this journey of professional self-discovery, will help you create a blueprint for your best possible work life.
You’ll be able to design a career that is perfectly aligned with your core values and that plays to your innate strengths. Act on this plan and you’ll find that work no longer feels like ‘work’!
By the end of the programme you’ll know what sort of roles, industries, company cultures, colleagues, managers, business ventures and clients you should be seeking out in order to fulfil your professional potential and shine brighter!
Scroll down or click here to hear what my clients have to say about their experience of working with me
This programmatic approach using my bespoke SHINE coaching framework will help you achieve the best possible results by maintaining momentum and encouraging accountability over about 90 days (or intensively over just a few weeks or days if you really mean business!)
We’ll work together over a series of up to 6 regular 1:1 sessions (or fewer longer sessions), with some short reflection exercises and ‘homework’ in between our discussions.
We can meet face-to-face if you’re local to Chesham in Buckinghamshire* or if you’re located within easy access of Central London, we could meet at the Allbright women’s members’ club in Fitzrovia.
Alternatively, I work with many clients all over the country and indeed the rest of the world via Zoom.
Your pace of progress will largely be determined by you and the time and headspace you have available to commit to your plan.
I work on an outcome basis, tailoring my programmes to your specific end goals and desired results; using the SHINE framework to structure our time together.
I offer a various different package options (see below) which cater for a variety of budgets, available time and headspace.
Please ask about payment plans to help you spread the costs.
I also offer a 10% discount to those on maternity leave.
* Please note that some face-to-face meetings may incur travel costs.
Choose a 1:1 coaching package
I am a strong believer in the fact that coaching will only help you achieve incredible results if every aspect of the approach is tailored entirely to your needs.
And by that, I mean how much time, headspace and budget you have available to you as well as how you prefer to work – intensively, little and often, with or without the scientific data of a psychometric tool to validate your own insights etc.
Click an image below to find out more about what is included in each package.
Please ask if you’d like to create your own bespoke 1:1 package.
90-day 1:1 coaching packages
Day and half-day 1:1 coaching packages
1:1 S.H.I.N.E Client Testimonials
Sarah has helped me work through the fog to gain clarity and pick through what it is that makes me tick and ultimately happy at work. It’s been a great experience and a real investment in myself. I would highly recommend working with Sarah on any of her courses to help focus your career thoughts, gain clarity, be accountable and have a wing woman! Thank you again, Sarah."
As a direct result of her 1:1 [GOLD] SHINE programme I have had a huge break through. I can’t wait to get started on this next chapter. It feels totally analogous with my values, beliefs and ambition. It doesn’t mean tearing up everything that’s gone before but I’ve gone from stumbling in the dark to finding the energy to climb the mountain, break through the clouds and I'm feeling totally empowered.
Her fees are extremely reasonable, it’s a structured approach not just a series of weekly chats. I could not have got to this point without her help.
Thank you, Sarah. And world watch this space...!"
Looking for group coaching?
Not ready to commit to a programme just yet?
I understand that investing in your own personal and professional development through coaching is a BIG deal and a sizeable commitment on many levels.
Emotionally, financially and also from a time-perspective; particularly if you’re a busy mother with lots of plates to spin! If you’re going to be investing in yourself, you have to be 100% sure that coaching is going to be the best approach for you.
In this instance, The SPARK Session could be the perfect option. For an investment of £199 and 90 minutes of your time, you’ll get a 1:1 coaching session via Zoom (or face-to-face if you’re local to Chesham*), during which we’ll focus on tackling your biggest professional challenge.
You’ll get more clarity and confidence around the steps you can take in order to move forward and be more successful in your career or business.
If you subsequently decide to upgrade to one of the above packages, I will happily roll over the costs accordingly.
* Please note that some face-to-face meetings may incur travel costs.